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Health Benefits of a Mediterranean Diet
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Health Benefits of a Mediterranean Diet

Diet fads seem to be everywhere these days, and there’s a lot of confusion about which one to try, which one will work, and which one is best for your health. Elizabeth Clay, DO is a resident at Center for Family Care, which is a family medicine practice located directly next to Florida Hospital East. She asserts that there is one diet, however, that is worth giving a chance: the Mediterranean diet.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin nec purus magna. Aenean non mauris in velit mollis ullamcorper. Aliquam pellentesque finibus magna eget fermentum. Phasellus faucibus risus sed ullamcorper rutrum. Praesent interdum nisl vitae mi dapibus iaculis. Etiam et ullamcorper tortor, nec sollicitudin eros. Praesent iaculis eu elit eu imperdiet. Aenean vitae dui commodo, malesuada diam nec, viverra tortor. Mauris finibus ex nibh, ac vulputate dui molestie a. Aliquam tincidunt eros urna, ut convallis nisl sagittis id. Vivamus accumsan enim efficitur massa condimentum, vitae suscipit orci varius. In non est sed mi lobortis efficitur vel nec lacus. Pellentesque gravida quam vel ultrices commodo. Integer mattis ex vel dictum fermentum. Proin lacinia tristique commodo.

Ut risus ante, lacinia sit amet porttitor et, interdum nec mauris. Donec aliquam molestie odio ut porta. Vestibulum sollicitudin porta eros, id finibus augue egestas eu. Donec et lorem consectetur elit eleifend commodo ac sed orci. Proin nec sollicitudin risus. In hac habitasse platea dictumst. Vivamus finibus, leo non pellentesque scelerisque, dui augue viverra arcu, ut cursus risus metus eget sem. Vestibulum consectetur, massa sed volutpat laoreet, velit justo gravida nibh, a facilisis mi libero in arcu. Interdum et malesuada fames ac ante ipsum primis in faucibus. Aliquam erat volutpat. Integer efficitur magna et fringilla interdum. Sed vel sem euismod leo auctor lobortis.

Quisque tempus ac arcu at lobortis. Nulla a ex nec tortor blandit iaculis quis et libero. Proin sollicitudin auctor urna, ut pharetra velit gravida in. Fusce sollicitudin erat accumsan, efficitur nisl ac, tempor enim. Pellentesque imperdiet feugiat egestas. Quisque mollis, risus quis vehicula gravida, turpis risus euismod felis, vitae dignissim ante eros ut mi. Suspendisse consequat, nisl at sollicitudin convallis, ligula metus porta diam, quis vehicula dui nisl ut metus. Fusce nec sodales eros, a viverra ex. Cras vitae aliquet dolor.

In at condimentum arcu, a luctus nisl. Phasellus aliquam tristique ligula et sagittis. Praesent sed tortor in arcu mattis faucibus et vitae ligula. Suspendisse viverra odio sagittis accumsan consectetur. In nec quam at libero scelerisque bibendum. Nam fermentum sit amet est nec vehicula. Morbi bibendum risus quis quam faucibus, eget elementum lacus euismod. Donec nec consectetur nulla. Aliquam id risus ullamcorper, tempus odio eu, ultricies quam. Duis quis porttitor ligula, eget feugiat nunc. Suspendisse id pretium nunc. Praesent commodo lacus vitae metus molestie, in ultrices dolor finibus. Donec neque nisi, rutrum ac luctus vel, tincidunt vitae lorem. Sed ante magna, viverra eget justo quis, varius scelerisque turpis.

Read 42956 times Last modified on Среда, 05 Ноябрь 2014 06:40

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    Dodgers star Shohei Ohtani suffers left shoulder injury during Game 2 of the World Series
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    Los Angeles Dodgers superstar Shohei Ohtani suffered a shoulder injury before the Dodgers’ 4-2 win over the New York Yankees in Game 2 of the World Series Saturday.

    The Japanese slugger sustained a left shoulder subluxation and will undergo more testing, Los Angeles Dodgers manager Dave Roberts said after the game, adding that the team is however “encouraged” about the injury.
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    “The strength was great,” Roberts told reporters. “The range of motion good. So, we’re encouraged. But obviously I can’t speculate because we don’t get the scans yet. So, once we get the scans, we’ll know more. Again, with the strength, the range of motion good, that’s certainly a positive.

    A shoulder subluxation occurs when “the humerus partially slides in and out of place quickly,” according to Johns Hopkins Medicine.

    With the Dodgers up 4-1 in the bottom of the seventh inning, Ohtani attempted to steal second base but was thrown out to end the inning. Ohtani, however, stayed on the ground grimacing in pain and eventually walked off the field with trainers holding his left arm.
    “Obviously when you get any one of your players that goes down, it’s concerning,” Roberts said. “But after kind of the range of motion, the strength test, I felt much better about it.”

    According to the FOX broadcast, microphones picked up a conversation between Ohtani and trainers saying that his left shoulder appears to have popped out of its socket.

    This weekend’s playoffs mark Ohtani’s first appearance in the postseason after he missed out in each of his six seasons with the Los Angeles Angels.

    The star player is riding on a series of remarkable accomplishments in recent months, including hitting his 50th homer of the season and stealing his 50th base in the Dodgers’ victory over the Miami Marlins last Thursday. Ohtani went on to rack up his 51st of each stat by the end of the contest.
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    What the rising popularity of Yemeni coffee shops says about third places
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    The most popular spot on a late Friday night in a pocket of Manhattan’s West Village isn’t a trendy bar or a Michelin-starred restaurant but a Yemeni coffee house chain strictly serving coffee, tea and pastries.

    A step into Qahwah House on Carmine Street offers a rich whiff of cardamom, Arabic music and crowds of people both at tables and in line to order. The energy spills over into the sidewalk, where some begin performing a Levantine folk dance known as dabke. It’s a snapshot of various Eastern cultures; Arabic, Farsi and Urdu fill the air, and some customers don traditional attire.
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    Qahwah House is just one of a string of Yemeni coffee chains that originated in the Arab-populated Detroit area and are rapidly springing up across the country, often where there are significant Middle Eastern and Muslim populations. Nineteen Qahwah House locations are open across seven states, with more under construction and expected to open this year. Another chain, Haraz, opened this month in the pricey SoHo neighborhood in Manhattan, with at least six more in the region planned in the next two years. Times Square will be home to two other chains, MOKAFE and Qamaria Yemeni Coffee Co.

    The rapid expansion of these shops underscores the demand for late-night social spots for not only young Muslims and Middle Easterners, but also younger people who are looking for a non-digital third space where they can hang out without alcohol or having to yell over loud music.
    They don’t have many other options. Malls, a traditional third place for young people, are growing more and more unpopular. Chains like Starbucks have become more like take-out counters. Alcohol-free lifestyles are growing even for those outside of the Muslim faith, which many practicing the religion already take part in.

    So for many young people in urban areas, especially those from immigrant communities looking for a way to connect to their cultures, it’s a great option.
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    What the rising popularity of Yemeni coffee shops says about third places
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    The most popular spot on a late Friday night in a pocket of Manhattan’s West Village isn’t a trendy bar or a Michelin-starred restaurant but a Yemeni coffee house chain strictly serving coffee, tea and pastries.

    A step into Qahwah House on Carmine Street offers a rich whiff of cardamom, Arabic music and crowds of people both at tables and in line to order. The energy spills over into the sidewalk, where some begin performing a Levantine folk dance known as dabke. It’s a snapshot of various Eastern cultures; Arabic, Farsi and Urdu fill the air, and some customers don traditional attire.
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    Qahwah House is just one of a string of Yemeni coffee chains that originated in the Arab-populated Detroit area and are rapidly springing up across the country, often where there are significant Middle Eastern and Muslim populations. Nineteen Qahwah House locations are open across seven states, with more under construction and expected to open this year. Another chain, Haraz, opened this month in the pricey SoHo neighborhood in Manhattan, with at least six more in the region planned in the next two years. Times Square will be home to two other chains, MOKAFE and Qamaria Yemeni Coffee Co.

    The rapid expansion of these shops underscores the demand for late-night social spots for not only young Muslims and Middle Easterners, but also younger people who are looking for a non-digital third space where they can hang out without alcohol or having to yell over loud music.
    They don’t have many other options. Malls, a traditional third place for young people, are growing more and more unpopular. Chains like Starbucks have become more like take-out counters. Alcohol-free lifestyles are growing even for those outside of the Muslim faith, which many practicing the religion already take part in.

    So for many young people in urban areas, especially those from immigrant communities looking for a way to connect to their cultures, it’s a great option.
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    JamesBet Post 30.10.2024 in 13:11h
    What the rising popularity of Yemeni coffee shops says about third places
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    The most popular spot on a late Friday night in a pocket of Manhattan’s West Village isn’t a trendy bar or a Michelin-starred restaurant but a Yemeni coffee house chain strictly serving coffee, tea and pastries.

    A step into Qahwah House on Carmine Street offers a rich whiff of cardamom, Arabic music and crowds of people both at tables and in line to order. The energy spills over into the sidewalk, where some begin performing a Levantine folk dance known as dabke. It’s a snapshot of various Eastern cultures; Arabic, Farsi and Urdu fill the air, and some customers don traditional attire.
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    Qahwah House is just one of a string of Yemeni coffee chains that originated in the Arab-populated Detroit area and are rapidly springing up across the country, often where there are significant Middle Eastern and Muslim populations. Nineteen Qahwah House locations are open across seven states, with more under construction and expected to open this year. Another chain, Haraz, opened this month in the pricey SoHo neighborhood in Manhattan, with at least six more in the region planned in the next two years. Times Square will be home to two other chains, MOKAFE and Qamaria Yemeni Coffee Co.

    The rapid expansion of these shops underscores the demand for late-night social spots for not only young Muslims and Middle Easterners, but also younger people who are looking for a non-digital third space where they can hang out without alcohol or having to yell over loud music.
    They don’t have many other options. Malls, a traditional third place for young people, are growing more and more unpopular. Chains like Starbucks have become more like take-out counters. Alcohol-free lifestyles are growing even for those outside of the Muslim faith, which many practicing the religion already take part in.

    So for many young people in urban areas, especially those from immigrant communities looking for a way to connect to their cultures, it’s a great option.
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    Davidtoown Post 30.10.2024 in 12:57h
    Dodgers star Shohei Ohtani suffers left shoulder injury during Game 2 of the World Series
    kra12.cc
    Los Angeles Dodgers superstar Shohei Ohtani suffered a shoulder injury before the Dodgers’ 4-2 win over the New York Yankees in Game 2 of the World Series Saturday.

    The Japanese slugger sustained a left shoulder subluxation and will undergo more testing, Los Angeles Dodgers manager Dave Roberts said after the game, adding that the team is however “encouraged” about the injury.
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    “The strength was great,” Roberts told reporters. “The range of motion good. So, we’re encouraged. But obviously I can’t speculate because we don’t get the scans yet. So, once we get the scans, we’ll know more. Again, with the strength, the range of motion good, that’s certainly a positive.

    A shoulder subluxation occurs when “the humerus partially slides in and out of place quickly,” according to Johns Hopkins Medicine.

    With the Dodgers up 4-1 in the bottom of the seventh inning, Ohtani attempted to steal second base but was thrown out to end the inning. Ohtani, however, stayed on the ground grimacing in pain and eventually walked off the field with trainers holding his left arm.
    “Obviously when you get any one of your players that goes down, it’s concerning,” Roberts said. “But after kind of the range of motion, the strength test, I felt much better about it.”

    According to the FOX broadcast, microphones picked up a conversation between Ohtani and trainers saying that his left shoulder appears to have popped out of its socket.

    This weekend’s playoffs mark Ohtani’s first appearance in the postseason after he missed out in each of his six seasons with the Los Angeles Angels.

    The star player is riding on a series of remarkable accomplishments in recent months, including hitting his 50th homer of the season and stealing his 50th base in the Dodgers’ victory over the Miami Marlins last Thursday. Ohtani went on to rack up his 51st of each stat by the end of the contest.
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    Williemog Post 30.10.2024 in 11:24h
    Dodgers star Shohei Ohtani suffers left shoulder injury during Game 2 of the World Series
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    Los Angeles Dodgers superstar Shohei Ohtani suffered a shoulder injury before the Dodgers’ 4-2 win over the New York Yankees in Game 2 of the World Series Saturday.

    The Japanese slugger sustained a left shoulder subluxation and will undergo more testing, Los Angeles Dodgers manager Dave Roberts said after the game, adding that the team is however “encouraged” about the injury.
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    “The strength was great,” Roberts told reporters. “The range of motion good. So, we’re encouraged. But obviously I can’t speculate because we don’t get the scans yet. So, once we get the scans, we’ll know more. Again, with the strength, the range of motion good, that’s certainly a positive.

    A shoulder subluxation occurs when “the humerus partially slides in and out of place quickly,” according to Johns Hopkins Medicine.

    With the Dodgers up 4-1 in the bottom of the seventh inning, Ohtani attempted to steal second base but was thrown out to end the inning. Ohtani, however, stayed on the ground grimacing in pain and eventually walked off the field with trainers holding his left arm.
    “Obviously when you get any one of your players that goes down, it’s concerning,” Roberts said. “But after kind of the range of motion, the strength test, I felt much better about it.”

    According to the FOX broadcast, microphones picked up a conversation between Ohtani and trainers saying that his left shoulder appears to have popped out of its socket.

    This weekend’s playoffs mark Ohtani’s first appearance in the postseason after he missed out in each of his six seasons with the Los Angeles Angels.

    The star player is riding on a series of remarkable accomplishments in recent months, including hitting his 50th homer of the season and stealing his 50th base in the Dodgers’ victory over the Miami Marlins last Thursday. Ohtani went on to rack up his 51st of each stat by the end of the contest.
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