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Lose Weight and Lower Disease Risk
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Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 35124 times Last modified on Среда, 05 Ноябрь 2014 06:38

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    I’ve used it in traditional curries, of course, but also in things like roasted potatoes, scrambled eggs, and even homemade salad dressings.

    It adds a warm, savory kick that’s not too spicy but super flavorful.

    Plus, the health benefits of the spices in Curry Powder are a big bonus. Ingredients like turmeric and ginger are known for their anti-inflammatory properties, which is a great added benefit when I’m trying to eat healthier. Anyone else love Curry Powder?

    How do you use it in your cooking?

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