Health Benefits of a Mediterranean Diet

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Health Benefits of a Mediterranean Diet

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Diet fads seem to be everywhere these days, and there’s a lot of confusion about which one to try, which one will work, and which one is best for your health. Elizabeth Clay, DO is a resident at Center for Family Care, which is a family medicine practice located directly next to Florida Hospital East. She asserts that there is one diet, however, that is worth giving a chance: the Mediterranean diet.

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It’s been more than a week since Hannah Kobayashi missed a flight connection in Los Angeles. After a series of suspicious texts from her phone, the 30-year-old Hawaii woman has gone silent – and her family is desperately trying to find her.

Kobayashi was traveling from Maui, Hawaii, to New York and had a connecting flight at Los Angeles International Airport, her sister, Sydni, told CNN by phone Monday. She had the same itinerary as an ex-boyfriend; the pair decided to keep their flights since they couldn’t get a refund but would be going their separate ways once they landed at John F. Kennedy International Airport.
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